Marbella fitness experience
An all-in-one wellness destination, Oxygen Sports & Wellness Club is known for its 70-bike cycling theater, a wide range of weekly classes, and a spacious 4,500 sqm facility wvu basketball odds. The club offers a variety of fitness options, including gym workouts, crossfit, sauna, padel, beauty services, and a co-working space, making it a versatile place for both fitness and relaxation.
Adventure beyond Marbella Club and discover the best routes for a day’s walk through the city’s historical and natural landmarks. Our personal trainer will accompany you and will personalise your work-out according to your skill level. Please note that the majority of routes can be done individually at no cost. Should you wish to complete these alone, our team will provide you with a device to follow the route. Complimentary transfer services are available for select routes.
A paradise for active holidays, this club offers pristine clay and hard tennis courts, cutting-edge golf facilities, and a dynamic gym. Whether you’re a visitor or a Marbella resident, relish the facilities with all-inclusive day passes. Unwind at one of three pools and seamlessly blend activity and relaxation for an unmatched wellness experience.
Fitness training Marbella
Whether you are looking for an energising cardio blitz, a peaceful yoga class in the gardens, a strengthening Pilates session or Nordic Walking on the beach front, our personal trainers provide versatile one-to-one training and classes, tailor-made to help you achieve your goals, and designed to leave you feeling revitalised and ready for your day.
Classes include meditation, breathing techniques such as alternate nostril breathing, and chanting, as well as yoga postures. Taught in a series of poses that are designed to create balance through working a particular system of the body. Kundalini Yoga works to strengthen and balance the nervous system, which assists in overall health.
Exercises designed to improve muscle tone through a succession of flowing movements. By engaging the mind in the control of the body, balance and coordination are improved through guided breathing techniques.
Many fitness centers in Marbella offer outdoor classes and boot camps, taking advantage of the city’s beautiful surroundings. These classes often include a mix of cardio, strength training, and flexibility exercises. “Outdoor boot camps are a great way to build camaraderie and push yourself in a group setting,” says fitness instructor Laura Hernandez.
Silks that are suspended from our outdoor structure will support your weight as you ease through the sequence of poses in mid-air. A combination of acrobatic arts and anti-gravity asana, Aerial yoga will help you lengthen your spine, encourage safe alignment and find mobility. This is available as personal training only.
Marbella workout center
Utilising state-of-the-art equipment in order to measure your body composition and resting metabolism, the bioelectrical impedance is an extremely reliable method for body composition analysis. It is fast, consistent, accurate and easy to use. More than weight or body fat percentage levels provided by ordinary scales or calipers, this analysis provides a detailed body scan – weight, body fat percentage, fat mass, fat-free mass, resting metabolism, and hydration levels – all without the inconvenience of more intrusive traditional measurement methods. A Body Composition Analysis shows changes when the scale doesn’t, leading to a major increase in motivation during the weight-loss process.
Before you begin, it is important to know where you stand. Our evaluations are a keen indicator to guide and shape your stay, counting on the latest technology and in-house talent to achieve the most accurate analysis and results.
Appropriate for both beginners and experienced yogis, pregnancy yoga can help enhance a conscious birth experience. The carefully selected series of postures cultivates breath awareness, improve sleep, increase energy and prepare the body for labour.
Another new, highly recommended fitness studio is Yours Marbella. This studio is perfect for anyone who feels out of place in a typical gym. Offering a warm and inviting atmosphere, Yours Marbella blends expertly curated classes Strength & Endurance training and Reformer and Mat Pilates with premium amenities. Beyond fitness, it promotes holistic wellness with nutrition integration and a supportive community ethos.
At GR8 Real Estate, we pride ourselves on our extensive knowledge of the local market. Our team of expert real estate agents has an in-depth understanding of the Costa del Sol area, allowing us to provide our clients with valuable insights and advice.
Beach Fit Marbella is a unique fitness retreat that offers a range of outdoor activities and group fitness classes on the beach. Located in the heart of Marbella, this coastal fitness retreat provides a refreshing and invigorating way to stay fit and healthy. With a focus on confidence-building exercises and high-intensity training, Beach Fit Marbella is an ideal destination for those looking to challenge themselves and achieve their fitness goals. Imagine starting your day with a sunrise yoga session or a high-energy boot camp right on the sandy shores. The combination of fresh sea air and expert-led fitness classes makes Beach Fit Marbella a standout choice for fitness enthusiasts looking for a unique workout experience.
